Individual Nutrition Consultations
As your certified nutrition consultant, I will help guide you to a healthier and more nutritious lifestyle. Please contact me for your free 10-minute consultation to discuss your current health goals and how to approach assessing your needs and obtaining your goals.
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Nutritional needs are individual based on health history, lifestyle and personal goals. Proper nutrition is an essential part of a healthy life and can have astonishing affects far beyond some people’s expectations. Working one on one will provide in depth nutritional assessments to maximize the positive affect of a healthy diet and lifestyle.
Book a single consultation using the link below!
Click Here to BOOK A CONSULT with LISA
Contact me directly for more in-depth consults, look for other available times, or to decide what type of consultation is right for you. lisa@oceanviewnutrition.com
Additional services:
- Computerized diet analysis
- Individualized meal plan with recipes
- Vitamin & supplement guidance
- Functional lab work interpretation of blood, urine and hair tests
- Email & phone support (charged by 20 minute increments)
- Corporate nutrition & wellness education programs
- Weekly family meal plans for multiple needs
- Healthy kitchen refresh
- Berkeley Bowl and farmers’ market guided tours
Classes
Nutrition Series
4-Week Series: Four 90-minute classes in the Berkeley/Oakland area
The Nutrition Series runs every couple months. Look at the class schedule for the next series!
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Cooking Classes with a Nutritional Focus
Learn the nutritional aspects of cooking in classes at Kitchen on Fire, a cooking school located in Berkeley and Oakland, California. Classes are co-led with a professional chef from the school. View the calendar of upcoming classes on the classes page of the KoF website: www.kitchenonfire.com/classes.